The stigma surrounding menstruation is finally starting to dissipate, and with it, our willingness to openly discuss our periods. One topic that still remains hush-hush, however, is how to properly clean and sanitize our period underwear. Are you guilty of throwing away your favorite period undies without giving them a thorough cleaning? If so, you’re not alone!
In this article, we’ll dive into the world of period underwear cleaning dos and don’ts. From the most effective techniques to the products you shouldn’t use, we’re about to spill the secrets on how to keep your period undies fresh and clean.
DO: Wash Your Undies With Similar Colors
When cleaning your period undies, it’s essential to keep similar colors together. Bleach or chlorine-based washes can weaken or remove the color of your favorite undies. Instead, opt for a gentle soap or detergent that’s suitable for washing colorful or bold fabrics.
DO NOT: Use Bleach on Your Period Undies!
As mentioned earlier, bleach can damage the fabric, cause discoloration, or even destroy the performance of your period unders. If you’re faced with a tough stain or odor, opt for oxygen bleach or an enzyme-based pre-treater instead.
DO: Wash Your Period Undies Immediately After Wearing
Fresh from your period, it’s recommended to wash your undies as soon as possible to prevent bacterial growth and subsequent odors. This tip is especially important for merino wool, bamboo, or other eco-friendly fabric blends that tend to cling to moisture.
DON’T: Let Your Period Undies Linger Longer Than 3 Days
Yes, we know what you’re thinking: "But I only wore these undies once!" Whether you’re prone to multiple-day periods or just getting started with your period journeys, it’s crucial not to let your undies linger for an extended period. This allows bacteria and odors to build-up, making your undies less hygienic for future use.
DO: Use an Enzyme-Based Stain Pre-Treater for Tough Spots
Let’s be real – some stains require a little extra TLC (tender loving care… and a product that resembles a miracle worker). Use an enzyme-based stain remover to break down protein-based stains like blood, serum, or semen. Work the product gently into the stain, allow it to sit for 5-10 minutes, and wash as usual.
DO NOT: Soak or Submerge Your Period Undies in Hot Water!
Hot water can cause temperature-sensitive fabrics like merino wool or silk to felts or lose their stretch. Instead, opt for cold or warm water settings when washing your period undies. For delicate pieces, consider hand-washing with a mild soap, then air-drying as needed.
DO: Dry Your Period Undies on Low or Air-Cool
Hot air blowers or tumble dryers can cause damage to synthetic fibers, stretch, and even shrink your period undies. Instead, focus on air-drying with a low setting or opt for a well-ventilated area with a fabric drying rack. This minimizes creases and fabric distortion.
DO: Consider Using a Period Wear Cleaning Solution or Detergent
Investing in a specialized cleaning solution designed for period underwear can offer an added layer of reassurance. Look for brands that cater specifically to gentle, eco-friendly, and odor-fighting formulas made for your most delicate fabric pieces.
There you have it – our comprehensive lowdown on cleaning your period underwear. From the DOs to the DON’Ts, remember to:
- Wash similar colors together
- Avoid bleach altogether
- Clean your period undies as soon as possible
- Don’t let them linger longer than 3 days
- Use enzyme-based stain pre-treaters for tough spots
- Avoid submerging them in hot water
- Dry your period undies on a low setting or air- cool
- Consider a specialized cleaning solution or detergent
By following these tried-and-true tips, you’ll be well-equipped to keep your period underwear fresh, clean, and ready for its next menstruation adventure!
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